WELCOME MY FITNESS CENTER
Feel Great.
Body and Mind.
Choose from hundreds of workouts, healthy recipes, relaxing meditations, and expert articles, for a whole body and mind approach to feeling great.

#1 Trainer in USA
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Get Fit With Me
Personal Training
In person coaching where together we will strengthen your mind and body!
I will maximize your time, space and equipment direct from your home.
Custom Workout Plans
Working out from home or in the gym?
I have unique workout plans specific to your capabilities and dream body goals.
Live Workout
Join me LIVE from your own home or tune in later for energized fully guided workouts! Using minimal equipment and space, I will make fitness fun anytime, anywhere!
AS FEATURED IN

My Best Workout Plan
ABSOLUTE INSANITY
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--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch

Fitness Challenges
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--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch

New Year, New Aim!
Lorem ipsum dolor sit amet consectetur adipisicing elit. Modi, quidem dignissimos. Perspiciatis fuga soluta officiis eligendi labore, omnis ut velit vitae suscipit alias cumque temporibus.
--- THE FIVE DAY TUSH ---
Signature Lower Sculpt
Express Bride Burnout
Express Lower Strong
Banded Squat Series
Recovery Lower Body Stretch

My Award's
Testimonial

@MARK Builder Student
I decided to give Stacy’s workouts a try and haven’t stop for the past 6 months. At first I was hesitant as I thought the workouts were only geared towards women.

@ALLIX Health
I started training with Stacy 12 years ago and never looked back. She is simply THE BEST! You can see how passionate she is just in the way she teaches. Her classes are NEVER the same. They are always challenging and results are guaranteed.

@CATERINA Engineer
During the lockdown I was so happy I was introduced to Stacy, and as a stay at home mom I'm so thankful that I could train with her from the comfort of my own home.

@ ANNIE Buty
This athletic, yet feminine workout will leave you feeling stronger than ever. Stacy is a small but mighty powerhouse who will push you to your limits all while encouraging you to keep moving through that burn.
Fitness plane pricing
Use the free templates with your whole team or choose a premium. ith your whole team or choose a premium.
Get the bundle and get lifetime support and one year updates.
Yoga and Barre Plan
20 WEEK TRAINING – 30 MIN/DAY$30
Gold Membership
50 WEEK TRAINING – 50 MIN/DAY$60
My Blog

Turkey
“Standing before the magnificent Aya Sofya (Hagia Sophia), a structure that has witnessed centuries of history. The golden hues of the setting sun bathe this ancient marvel, blending the beauty of Istanbul’s past and present.”

“Captured during a rainy afternoon, this scene portrays the vibrant life surrounding the Golden Horn, one of Istanbul’s most important waterways. The overcast sky adds a unique charm to the bustling atmosphere, as locals and tourists alike go about their day, undeterred by the weather. In the distance, the grand Süleymaniye Mosque crowns the skyline, reminding us of the city’s rich Islamic heritage. Turkish flags flutter in the breeze, adding a touch of national pride to the scene. Despite the grey clouds, the energy of Istanbul shines through, as the fusion of modern life and centuries-old history continues uninterrupted.
“Istanbul in the Rain: Where Past Meets Present”
Even in the rain, Istanbul’s charm shines through. The bustling waterfront of the Golden Horn reflects a mix of modern activity and ancient architecture. Standing here, with the impressive Süleymaniye Mosque perched in the distance, I’m surrounded by the spirit of the city: its lively markets, iconic landmarks, and constant flow of life. The drizzle only adds to the atmosphere, making the vibrant colors of the Turkish flags and street stalls stand out against the misty backdrop.

Evil Eye Tree in Cappadocia: A Blessing Over the Valley
“Standing next to the enchanting ‘Evil Eye Tree’ in the heart of Cappadocia, where the vibrant blue nazar charms dangle against the stunning backdrop of the region’s fairy chimneys. The tree is adorned with evil eye amulets, believed to ward off bad luck and protect against envy. As the cool breeze sweeps across the landscape, the vast rock formations below seem to tell ancient stories of time and transformation. In this peaceful moment, surrounded by folklore and nature’s wonders, Cappadocia reveals its mystical beauty, offering both protection and a connection to the spiritual essence of Turkey.

“Celebrating Turkey’s Achievements: A Nation of Progress”
This image captures the essence of Turkey’s journey towards modernization and growth, blending its rich history with remarkable achievements in various fields. From advancements in infrastructure, technology, and tourism to its growing influence on the global stage, Turkey stands as a bridge between East and West. The landmarks in the background serve as a reminder of the nation’s deep-rooted cultural heritage, while the vibrant atmosphere reflects the spirit of progress that drives Turkey forward. It’s a tribute to a country that embraces its past while carving out a dynamic future.

America
ust had an incredible visit to @NASA Kennedy Space Center! From learning about the latest space missions to seeing historic space artifacts, it was an unforgettable experience. Feeling inspired to reach for the stars!
Standing at the NASA Center for Space Exploration, where humanity’s greatest achievements in space discovery come to life. This iconic hub represents the pinnacle of human curiosity, scientific innovation, and the unrelenting quest to explore the unknown. From missions to the moon to the exploration of Mars, NASA continues to push the boundaries of what’s possible. Being here is a reminder of how far we’ve come in understanding the universe, and how much more there is to explore in the vast cosmos.

Exploring Capitol Hill, a symbol of American democracy in Washington D.C.! This historic site has been the center of political activity since the early days of the United States. From the Capitol Building to its lush surroundings, every inch breathes history and significance.

Vibrant Times Square
A stunning view of Times Square, New York, illuminated by the dazzling lights of giant billboards and screens. The bustling streets are filled with a diverse crowd of locals and tourists, all captivated by the energy of the city. The iconic yellow taxis add to the vibrant atmosphere, making it a quintessential representation of New York City life.

The Intrepid spans three of the carrier’s decks; from top to bottom, they are the flight, hangar, and gallery decks. Most of the collection is composed of aircraft, which are exhibited on the flight deck. Among the collection are a Concorde SST, a Lockheed A-12 supersonic reconnaissance plane, and the Space Shuttle Enterprise. The hangar and gallery decks contain a variety of attractions such as exhibit halls, a theater, and flight simulators, as well as individual objects like a cockpit and an air turbine

Statue of Liberty
Its Beautifual and Big than we have replicas in Pakistan
— feeling cool at Statue of Liberty New York.

Romania

Explore the captivating beauty of Romania, where ancient history meets modern charm. This image captures the essence of Romanian culture, featuring vibrant streets adorned with stunning architecture and lively cafes. Experience the warm hospitality of the locals and the rich traditions that make Romania a hidden gem in Eastern Europe. Whether wandering through charming villages or bustling cities, Romania promises a unique and unforgettable adventure for every traveler.

A powerful depiction of camaraderie and collaboration with the Romanian Army, showcasing the dedication and professionalism of its soldiers. This image captures a shared moment of teamwork and training, reflecting the strong bonds formed during joint exercises. The backdrop of Romania’s stunning landscapes adds to the significance of the experience, highlighting the shared commitment to peace and security. Together, these moments symbolize the strength and resilience of military partnerships in fostering international cooperation.

A breathtaking view of Romania’s stunning natural beauty, featuring rolling hills, lush green forests, and majestic mountains. This image captures the tranquil essence of the Romanian countryside, where traditional villages dot the landscape, and the clear blue sky creates a serene atmosphere. The vibrant colors of nature highlight the rich biodiversity of the region, making it a perfect destination for nature lovers and adventurers alike. Experience the charm and allure of Romania’s picturesque scenery in this captivating snapshot.

An inspiring image of the Romanian Army in action, showcasing the discipline and dedication of its soldiers. This moment captures a training exercise, emphasizing teamwork and strategic skills in a dynamic environment. Dressed in their distinctive uniforms, the soldiers display a strong commitment to their mission and country. The backdrop of Romania’s rugged terrain enhances the image, symbolizing the resilience and strength of the armed forces. This portrayal reflects the vital role the Romanian Army plays in ensuring national security and fostering international peace.
Contact With Me
